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Reduce Your Inflammation by Changing Your Diet

Reduce Your Inflammation by Changing Your Diet

“Reduce inflammation to treat the root of many issues. If your gut isn't working right it can cause so many other issues.” ― Jay Woodman   Your DIET – It’s the single most powerful tool you use EVERY DAY. You can significantly reduce inflammation if you consistently...

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How to Reduce Inflammation Naturally

How to Reduce Inflammation Naturally

The time is come. Take back your power. Understand the root cause of illness.   Painful ageing, dysfunction and breakdown are NOT inevitable parts of life. When there is loss of function (which can come on slowly or quickly as in injury) and it lingers, premature...

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A Case For Support of the Painful Foot

A Case For Support of the Painful Foot

A Case for Both Internal and External Support in the Painful Foot Dr. Melanie Carlone, RYT Doctor of Physical Therapy Founder, Custom Orthotics Solutions, Inc. Springfield, OR When the ambulatory patient becomes immobile, life as it was previously known changes...

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Optimal Core Alignment

Optimal Core Alignment

Optimal Core Alignment A founding principle of Custom Orthotic Solutions by Melanie Carlone, DPT Optimal Core Alignment is the state of human anatomy in which there is least effort and most efficiency because structures are aligned the way they are designed to be....

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Breakthrough in circulation science – Your arches matter

Breakthrough in circulation science – Your arches matter

This groundbreaking article by two French anatomists at University of Paris is foundational to our treatment approach. It underlines how powerfully your foot alignment and active movement help your inherent function. Our total contact orthotic design and Optimal Core...

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Feet are the Foundation of the Entire Body

Feet are the Foundation of the Entire Body

“Take Care Of Them” From The Bend Bulletin, a great article called “Shin splints? Knee pain? It could be weak feet.” tells us that hip and chronic back issues can result if one does not care for their feet and structure. In this article by Tara Bannow of the Bulletin,...

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About

Dr. Melanie Carlone has 30 years of direct physical therapy experience and a broad background acquired in military medical settings, hospitals, as a yoga teacher, and in outpatient orthopedic settings in the U.S. Asia and Africa.

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